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| SUGGESTION
OF THE WEEK |
SPRING VEAL WITH NEW
VEGETABLES
Ingredients for 4 persons : 900 gr [2 lbs] veal meat cut in big cubes
(shoulder of veal is perfect) / 3 tomatoes / 5 to 6 new small white
onions /
5 to 6 new carrots / 4 to 5 new turnips / ˝ lb fresh greenbeans /
˝ lb peas /
30 cl [10 fl oz] dry white wine / 50 gr [2 oz] butter / 1 Tbspoon
plain flour /
1 bouquet garni (thyme, bayleaves, parsley….) / salt & pepper.
- Wash and cube the tomatoes. - In a casserole, heat the butter and
brown
the meat cubes on all sides. Spread with the flour, add salt, then
pour the
white wine and turn. Add the tomatoes and the bouquet garni, mix again,
cover and simmer for 30 minutes.
- Prepare the vegetables : clean the onions, peel the carrots and
turnips
(according to their size, cut them in 2 if needed), pod the peas if
you had
them fresh and take the green beans ends off.
- Add them to the ragout, except the green beans and let simmer for
another
15 minutes, then add the green beans and simmer again for another
15 minutes.
- Adjust seasoning and serve right away on a service dish ; the vegetable
should stay slightly "crunchy"
.
TRICKS : - Never forget you can add a small glass of hot water at
any time
during cooking if you think the dish is sticking.
- This is just a basic idea of meat ragout…Of course, you can switch
or skip
some vegetables, add some small new potatoes to this preparation…or
even
replace the veal meat with lamb or chicken !
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French Food and Cook
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